1 c. All Bran cereal
3/4 c. milk
1/4 c. shortening
1 egg
1 c. finely chopped apple
1/4 c. sugar
1 t. cinnamon
3/4 c. plus 2 T. flour
2 1/2 t. baking powder
1 t. salt
Combine cereal and milk. Allow to stand until milk is absorbed. Stir and thoroughly combine with bran-milk mixture, shortening,egg, apple sugar and cinnamon. Mix dry ingredients together add to mixture. Stir only until all ingredients are just blended. Fill greased muffin pans 2/3 full. Bake at 400 for 30 minutes.
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